Pause is an experiential wellness studio built to promote a healthier lifestyle through the balance of the mind and body. They offer a wide array of science-backed wellness services designed to optimize rest and recovery, reduce stress, increase immunity, and promote self-care. Specific offerings include Infrared Sauna, Contrast Therapy (infrared sauna + cold plunge), Floatation Therapy (otherwise known as sensory deprivation), LED Light Therapy, Cryotherapy, Compression Therapy, and IV Vitamin Drips.